The Beautiful Things

Everyday we are faced with negativity, the darkness not only surrounds us, but it resides inside us.

This creates an illusion that speaks to us, causing our minds to lose focus on the beautiful things.

It causes us to forget our purpose.
To bring light into the world.
To display pure unadulterated love, to ourselves and the ones around us.

The things that keep our hearts purified with love are choked out and forgotten, making us feel like a heavy blanket or atmosphere is surrounding our soul, choking out the light that wants to shine within.

You are not alone.
Your light is there waiting for you to consume it and become closer to enlightenment.

Acknowledge and accept that you need help in bringing the light into yourself, while rejecting and pushing the darkness away from you.

Ask your Higher Being to help you, guide you and love you. 
Ask for what you need, and listen to their answers.
They will only do what is best for you.

There is no rejection in their love.

Meditate. It is the only way you can hear the answers your guides are providing for you.
Quiet your mind.
Listen.

Follow your intuition, it is another way your guides are helping you.
Throw away all fear, all hate, all negativity.
Let the light in.
Let love in
Let peace in
Let joy in
Let prosperity in
Let all these beautiful things into your soul.
Watch the blessings come in.

Yoga

surrounded by warmth as you cradle me through
I breathe in your love
I devour your comfort as you so unselfishly extend to me in your hand
Your energy comes and swallows me as I move my arms above my head
You stretch my lungs as I breathe in the light push my stomach in as I breathe out the darkness
You caress my back muscles as I relax like a cow and hiss like a cat
You pull my bottom up and back as I bow down like a dog
open the hamstrings stretch them back pull my heals down to the ground making me feel solid against the earth
I can feel the rich soil under my feet soothing them
I can see and smell the jasmine growing up around them
grounding them
as the jasmine grows the scent relaxes me sending me deeper into the pose relaxing and stretching first my lower back
then it ascends slowly up each vertebrae stretching releasing
relieving
I have entered the world of meditation and my mind is unwilling to leave
I am surrounded
the beautiful flowers the lush grass the hot spring asking me to enter has completely enveloped me
the purifying light has surrounded me filling me with love and wisdom
guiding me as I stand like a mountain I then salute you my beautiful sun as you shine brightly upon my face giving me radiance giving glowing warmth
I lift my arms to welcome you then bow down to show my love for you
as I step my foot back I show you that I will become a warrior for you as you give me strength and make me firm
I then sit easily and ask for what I need I tell you all the love I will spread
I intend to make someone happy  and I will give them the light that you so graciously bestowed upon me and they will come to you
then they will spread the light and we will be the light
I bow to you graciously lovingly
Namaste